So today’s Saturday spiritual supplement is about intentionally taking some time out to do something relaxing. I want to share with you something I do once in a while that I always find helpful. I’ll give you an example as well.

I lie on my couch, put my professional Sony headphones on, put on, say, the Estonian composer Arvo Pärt’s “Te Deum“, which sounds like ancient Eastern Orthodox Church music, close my eyes, and just let it soak through me. The whole album.

Could you take the time to listen through a whole album like that? Eyes closed?

What would you listen to?