The Guilt of Just Being

THE GUILT OF JUST BEING Do you ever suddenly catch yourself feeling guilty for not doing anything? We hear about the importance of being before doing. But so many of us grew up in religious cultures that demanded constant holy activity, including attending church...

Letter: A Quick Way to Self-Approval

So, you are totally confused. Your journey does not make sense. You have difficulty understanding where you are and therefore even greater difficulty in loving yourself and articulating yourself. You’re feeling a mixture of shame, frustration, and maybe even guilt....