by David Hayward | Sep 19, 2019 | David's Letters, I'm confused
OBSESSION Okay, I’m going to get personal. I worry a lot about my weight and appearance. I experienced a lot of body-shaming when I was growing up. I possess the notorious “Hayward Gut”… where the Hayward men don’t gain weight anywhere but right underneath their ribs...
by David Hayward | Aug 26, 2018 | David's Letters, I'm okay
Take Care of Your Vessel: Whether or not you believe you have a soul or a spirit or an inner self, I do believe we can agree that it is our body that is our vessel. It’s how we are in the world, and how we get around. Our body is our vessel. What I’ve discovered when...
by David Hayward | Aug 13, 2018 | David's Letters, I'm scared
I decided to look at what our very first TLS was when I launched it in 2012. This is it! It’s about dealing with our suffering in healthy ways: Here is a good exercise to use to help you progress out of the pain of suffering. Is this your experience? Try these...
