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How Triggers Can Sabotage the Joy of Living

In the year 2000 Lisa bought me a Taylor acoustic guitar… a 210 CE cutaway with pickups, to be exact. The most beautiful sounding guitar I’ve ever played. I had been playing for years… songwriting and singing in the church for most of my life… performing as well as...

What If My Triggers Become Phobias?

I was invited to a Toastmasters meeting last Tuesday night. I went. But not until after a bunch of trying to decide and coaxing from Lisa. I was nervous about going. I didn’t want to get trapped into some arrangement I was unhappy with. Lisa pointed out that my life...