by David Hayward | Jun 20, 2014 | David's Letters, I'm confused
I ran 8k (5 miles) today. As usual I meet cyclists. I don’t understand them. I say hi to all of them, but maybe one out of ten will say hi back. We live in the Maritimes of Canada… one of the friendliest places in the world. Everybody says hi to everybody....
by David Hayward | Jun 20, 2014 | David's Letters, I'm okay
One of the benefits of the z-theory for me is that it made my suspicion that we are all united, that we are all one, a certainty. It helped me to really see that in spite of our individuality and diversity, we are all deeply connected. Everything everybody experiences...
by David Hayward | Jun 20, 2014 | David's Letters, I'm okay
Early in the Old Testament the Israelites traveled through the wilderness before they finally settled. They used tents. They worshipped in a tent called a tabernacle. Everything was, necessarily, portable and temporary. Provisional. Uncertain. Disposable. When they...
by David Hayward | Jun 20, 2014 | David's Letters, I'm confused
So Lisa got up at 5am to get ready to go to work. I finally dragged myself out of bed at 6am in time to see her off. I had a tall glass of water and an espresso, donned my running gear, and took off. I ran 17 kilometers, which is 10.5 miles. I did it in 105 minutes....
by David Hayward | Jun 20, 2014 | Exercises
Here is a chart to help us understand our emotions. You know how many of us were raised to not trust our emotions? Then do many of you remember how religion teaches us the same thing… that our emotions are not to be trusted or taken seriously? As a result we...
