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Exercise: How to refute criticisms you’ve received!

by David Hayward | Jul 2, 2014 | Exercises

Here’s an exercise that you might find helpful. One of the things we all confront when we decide to walk our own path, forge our own trail, or live our own lives, is criticism from others. Sometimes it is intentionally mean to hurt us. But other times it is just...

Exercise: dive into the intellectual deep end

by David Hayward | Jun 25, 2014 | Exercises, Uncategorized

Something I do that keeps me feeling alive is to read a book that is over my head. Right now I’m reading the middle-ages German mystic, Meister Eckhart’s sermons and writings. Wow! There are TONS of books out there that linger in the shallow end of the...

Exercise: 44 minute Documentary “I Escaped a Cult”

by David Hayward | Jun 21, 2014 | Exercises

I just watched a powerful documentary, “I Escaped a Cult”, available on YouTube, as well as Netflix. *** Trigger Warning: very honest and descriptive, including rape, sexual abuse, and explicit about mind-control techniques. I found it personally...

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