Select Page

Do What Helps YOU!

Do What Helps YOU! I’m hitting on this theme lately because I see so many people struggling with doing what they want or even need to do to be healthy and feel happy. Sure, I sometimes struggle with this. I’ll give you an example: The other day I felt like putting on...

Reverse-Engineer Your Happiness!

REVERSE-ENGINEER YOUR HAPPINESS The kind of religious culture I grew up in taught me that pursuing my own happiness was wrong. Not just wrong. Sinful! I had to pursue God’s happiness and then he would make me happy. Maybe. Once I left that toxic religion, I had to...

Be Gracious With Yourself

Many people in TLS have gone through unbelievable ordeals. Some of you are still going through them. The chaotic confusion we experience when going through traumatic change is completely normal. Expect it!   BUT… Is it possible to live so freely that you are not...

happiness now

Happiness is ours. It is not something to be achieved. It is something to be realized and enjoyed. I don’t know about you, but I was always taught that my greatest joy was suspended until after death. If was happy, it was because I was happy that one day I would...