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Be Gracious With Yourself

Many people in TLS have gone through unbelievable ordeals. Some of you are still going through them. The chaotic confusion we experience when going through traumatic change is completely normal. Expect it!   BUT… Is it possible to live so freely that you are not...

Video: Noticing Our Responses

PLEASE DON’T SHARE! This is for TLS members ONLY! Here’s a video version of my Lap Letter about how important it is to notice our responses without judgment. Under 15 minutes. Enjoy!