by David Hayward | Dec 7, 2013 | Exercises
I came across this really cool short online quiz that will quickly tell you whether you are: 1. introvert 2. extrovert 3. ambivert I’d never heard of “ambivert” before. But, alas, I’m an ambivert! What about...
by David Hayward | Dec 6, 2013 | Daily Toast, Ideas
Hi TLSers! As of today all new members, upon joining, get a welcoming email. In this email is a free gift of a high-quality, printable download of my Sophia drawing, “Shelter”… a $40 value. It symbolizes for me the safe space TLS provides for us. So...
by David Hayward | Dec 4, 2013 | Feelings
Your best friend calls. She needs to talk to you. You’re worried it’s about you. But when she arrives, you realize it’s about her. She says, “I just need someone to talk to. I feel terrible. My beliefs are changing. I’m angry all the...
by David Hayward | Dec 2, 2013 | Feelings
Some years ago I watched a very powerful movie, “Affliction”, with Nick Nolte, Wilhem Dafoe, Sissy Spacek and James Coburn. Trigger warning: it’s one of the most brutally honest movies about fatherhood and abuse that I’ve ever seen. So please...
by David Hayward | Nov 30, 2013 | Exercises
This is a famous photograph of Einstein talking with his therapist. He struggled with depression. Yes while saving the world! So, today’s Saturday spiritual supplement is probably one of the most difficult things we can do. It was something that was so hard for...
