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Care But Don’t Carry

So Lisa and I are in Costa Rica. We met our three children here, Joshua (29), Jesse (27), and Casile (23). Josh treated us with the airfare and some of the arrangements which made it entirely possible for us all to do. We’re away a total of two weeks. What a wonderful...

How to be Fluid

In last week’s letter, It’s Okay to be Fluid, I talked about how it’s okay not to be one thing all the time, that we are constantly changing, nothing’s permanent, and that we should embrace these beautiful transitions in our lives… like seasons… like a river. Someone...

Viktor Frankl and Finding Meaning

Viktor Frankl, in his famous book Man's Search for Meaning, shares about a time he was participating in a group therapy session, complied of a variety of people who were experiencing a variety of sufferings. As we know, Frankl's primary interest in logotherapy, which...

Letter: Feeling your Feelings

When we change our beliefs and our allegiances, it’s also necessary to change our feelings about our feelings. I don’t know about you, but I was taught to not only distrust my feelings, but to neglect them, ignore them, repress them, apologize for them, and even...