Be Confident!

Be Confident! Last night we met some friends in a pub. During the conversation I shared how my daughter Casile has been encouraging me to get out my guitar and start writing songs and singing again. “Dad! You’re so good. Do it!” I said I’ve been wondering if I should...

How Triggers Can Sabotage the Joy of Living

In the year 2000 Lisa bought me a Taylor acoustic guitar… a 210 CE cutaway with pickups, to be exact. The most beautiful sounding guitar I’ve ever played. I had been playing for years… songwriting and singing in the church for most of my life… performing as well as...

Exercise: music, headphones and an hour

So today’s Saturday spiritual supplement is about intentionally taking some time out to do something relaxing. I want to share with you something I do once in a while that I always find helpful. I’ll give you an example as well. I lie on my couch, put my...